The opioid crisis and deaths related to e-cigarette use among teenagers have dominated news headlines recently. Recently, the Centers for Disease Control and Prevention reported that …

People who weigh themselves regularly are more successful at losing weight and keeping it off. But standing on a scale, in itself, doesn’t help people to magically lose …

If you’re someone who’s thought about losing weight or has wanted to get healthier in the past few years, you’ve probably come across these two …

It’s difficult to lose weight. And it’s even harder to keep it off. Many people achieve short-term weight-loss only to return to their previous lifestyle …